Healing Potions Sunny Boy Pleasantly sweet, sour, and creamy, Sunny Boy tastes like a drink that could be coming from a vintage soda fountain. This fun concoction is like an orange malted drink, and packs some much-needed doses of vitamins, zinc, and probiotics to boost the immune system and promote gut health. Ingredients: 20ml water 60 ml Yakult (1 bottle) 1 pc Berocca orange … Read More
Mocktail Recipe Summer Drink: Virgin Coco Mint This classy, refreshing mocktail will be your best friend in this oppressive heat. The mint brings out the cooling qualities of the coconut juice. It’s an almost effortless way to treat yourself this summer. Add some gin to make this a cocktail. Ingredients: 1 glass chilled fresh buko juice 8-10 leaves or 4 sprigs mint (make sure you get the … Read More
Healing Potions Beyond the Bag: Try These Unusual Teas for Added Health Benefits Drinking tea has many health benefits: it helps improve digestion, aids in weight loss, boosts the immune system, and is high in antioxidants. The most common variants are green and black leaf teas; floral teas such as chamomile and jasmine are also popular. But there are unconventional ways to prepare tea for even more health benefits. Here are some unusual … Read More
Healing Potions How to Drink Your Vegetables For people on the go, it’s a real struggle to eat a balanced diet. Most often we don’t consume enough of a variety of nutrients, vitamins, and minerals. The veggie juice is a quick and easy was to get your RDA (Recommended Dietary Allowance) of nutrients as well as a great way to detox the body. To simplify things, I … Read More