Healing Potions Beyond the Bag: Try These Unusual Teas for Added Health Benefits Drinking tea has many health benefits: it helps improve digestion, aids in weight loss, boosts the immune system, and is high in antioxidants. The most common variants are green and black leaf teas; floral teas such as chamomile and jasmine are also popular. But there are unconventional ways to prepare tea for even more health benefits. Here are some unusual … Read More
Healing Potions How to Drink Your Vegetables For people on the go, it’s a real struggle to eat a balanced diet. Most often we don’t consume enough of a variety of nutrients, vitamins, and minerals. The veggie juice is a quick and easy was to get your RDA (Recommended Dietary Allowance) of nutrients as well as a great way to detox the body. To simplify things, I … Read More